We Live In a Toxic World…and no matter how “healthy” we are, toxins are constantly being absorbed and stored in our bodies. (Its a long blog today but worth the read … Happy Sunday!)Many toxins such as pollutants and chemicals are found in our food, water, homes and businesses, as well as the air we breath. They quickly accumulate in our bodies and manifest themselves as immune system disfunction, hormonal imbalances, auto-immune disorders, increased allergies, nervous system disorders, inability to shed weight, as well as fatigue and chronic pain which western medicine has now coined Chronic Fatigue Syndrome.
Our bodies are intelligent and will do what they can to save us from toxic chemicals and heavy metals, therefore we store toxins as fat. When our bodies can no longer process what’s coming in, it draws it into the fat cells away from your vital organs in effect to SAVE you. Problem is those toxins are literally living in your body, clogging up your channels, being stored as fats, and affecting you on multiple systemic levels.
The only way to break free from the constant onslaught of toxins is to do periodic cleansing. Springtime has historically always been, and always will be the BEST time to cleanse. It’s Mother Nature’s re-awakening, and our bodies re-awakening from winter’s hibernation, nesting, and indulgences. It’s the MOST IMPORTANT time for you to tune into self, re-evaluate the patterns you’ve created, flush the body with nutrient dense foods, and create a space of healing to re-balance your body and mind.
Why You Need To Do A Spring Time Cleanse:
Whether you cleanse with us, or create a cleanse on your own, we can’t stress the importance of shedding layers and tuning back into self at this pivotal time in nature. Why you should consider cleansing at least every season…
It can take up to 72 hours to fully digest (and eliminate) your meal. If you have food in you from 3 days ago, and have been eating approximately 3 meals a day plus snacks, you’re holding on to WAY TO MUCH BULK and WAY TOO MANY TOXINS. Your digestion needs to relax and reset. The only way to do this is to fuel your body with only nutrients, minimal food, and foods that take minimal processing time, so your body can focus on the healing process
A reset for your sleep patterns and energy levels. Your ZZZZZz’s are so incredibly important and the stresses of life as well as the foods we consume can create imbalances in our sleep patterns from insomnia, to nightmares or vivid dreaming, to restless sleep, and tossing and turning.
To reset your digestion and elimination. Are you feel constantly bloated? You’re not alone. Are your elimination patterns irregular, dry, speedy, uncomfortable, foul smelling, or loose? This is all a reflection of the foods you consume, as well as what your body does not need.
Are you waking up with dark circles, puffy or crusty eyes, have popping ears, sinus issues, spotty or systemically dry skin? You most likely are harboring toxins and are suffering from unknown food sensitivities and dehydration.
We can’t even fathom the amount of heavy metals that surround us and that we consume daily through air, food, amalgam fillings, and water.
The cleansing products in our homes, air fresheners, and candles (which are often filled with lead) pack our bodies and living environments with toxic chemicals that show up in our bodies, cause hormonal imbalance, and disrupt the function of our immune systems.
After a winter of indulging in acid producing traditional dishes, foods, and drinks, cleansing gives you the opportunity to create a more alkaline balance to your body. This eliminates chronic conditions such as inflammation, aches, and pains.
What happens when you cleanse?….You look and feel better while creating greater overall Vitality.
You flush your body with nutrients, oxygenating cells and pushing toxins out.
Create alkalinity in the body that pushes away chronic or acute inflammation, water retention, and painful responses to an overly acidic body
Re-hydrates the body from the base level, healing chronic and systemic dryness
Encourages better nutrient absorption and assimilation
Breaks bad habits and cyclical patterns
Promotes restful sleep
Creates weight reduction by eliminating toxins stored in fat cells
Creates mental health and well-being, clear and focuses the mind, and resets energy levels
Our approach to Cleansing is a little different…
While we support cleansing as a regular ritual in achieving optimal health, we don’t believe it should involve deprivation or starvation; In our opinion, this defeats the point and ultimately leads to running back to bad habits when it is over. Our programs are enjoyable and incredibly easy to follow, making your body crave healthier food choices long after the cleanse is over.
We believe an effective “cleanse” involves a plant-based inflammatory diet for a series of days and should be balanced with low-glycemic food and juice choices. Most juice cleanses are VERY high in sugar which is not optimal – spiking your insulin levels which causes fat storage and metabolic confusion and continues the sugar cravings we are all so dependent on already. Our cleanse programs are very low-glycemic and involve food making it a more realistic & effective approach to cleansing.
People who have done our cleanse programs not only feel and look great in just a few short days but are awakened to the power of food as medicine. We often have people who are resistant to the idea of cleansing only to find that not only is our program enjoyable and easy to follow but they are transformed, changing the way they eat & think about food for the long term. For us, this is what it is truly about – supporting a lifestyle of long term health.
Ready to cleanse? Join us for one of our upcoming cleanses including our NEW 3 day cleanse OR our 1 day Reset…
Reset your complete self with the ultimate raw food cleanse. Our four day cleanse is a delicious departure from the ordinary cleanse. It will leave you satisfied and illuminated. purified and detoxified. The days of suffering through a cleanse are over. Embrace Pure Joy.
THREE DAYS • 225
When you think ‘juice cleanse’ do you think satisfying, delicious, and empowering? You do if it is Pure Glow. Our three day cleanse will reset your body and revive your spirit. It’s the juice cleanse done Beaming style, with added delicious raw food and more.
PURE BOOSTONE DAY • 65
Our miraculous Monday reset brings your body back to balance, revitalizes your mind and restores your spirit. A great way to start your week. This is the boost, so pure and natural that your body needs. Availble for Monday cleanses only.
EACH DAY ENJOY:2 Organic Cold-Pressed Juices
1 Superfood Smoothie
1 Raw Soup
1 Superfood Elixer
Raw Dish or Salad
“Skinny Shot” from Bloom Natural Health
Milk, Thistle, & Beaming Tea
Daily email support
30 page post-cleanse ebook
EACH DAY ENJOY:3 Organic Cold-Pressed Juices
1 Superfood Elixer
1 Almond Milk w/Beaming Protein
Raw Dish or Salad
Beaming Superfood Protein Bite
ENJOY:4 Organic Cold-Pressed Juices
1 Sprouted freshly made Almond Milk
Raw Dish or Salad
Beaming Superfood Protein Bite
Beaming Superfood Plant Protein Pack
Spaces are limited. Reserve your cleanse experience today! Sign uponline or at the bBar.
We’re not shipping our cleanses, yet, but that doesn’t mean you can’t still cleanse with us! During our cleanse weeks (and really every week), we’re sharing recipes, cleansing tips, and healthy, inspiring stories on our Facebook and Twitter. Join the conversation no matter where you are! We’ll definitely let you know when we can soon ship to you! You can also cleanse with us through our DIY (to-it-yourself) program suggestions (via our blog) and through our online recipes. A must have for any Beaming cleanse or every day nutrition is our Beaming Raw Organic Plant-based Protein powder online and try this green juice recipe from one of our favorite inspiring Health Gurus.
Kris Carr’s Favorite Green Juice2 large cucumbers (peeled if not organic)
fistful of kale
fistful of sweet pea sprouts
4–5 stalks celery
1–2 big broccoli stems
1 pear or green apple (optional)
1 inch of ginger (or less)
lemon or lime (optional)Other optional greens you could add: romaine, parsley, spinach and dandelion.
Juice through your home juicer (we like twin gear juicers btw).
http://www.livebeaming.com/wp-content/uploads/2013/11/WhyBlog.jpg300700livebeaminghttp://www.livebeaming.com/wp-content/uploads/2013/08/beaming_logo.pnglivebeaming2013-03-24 23:23:352013-11-20 17:39:29Why Is Everyone Cleansing & What You Need To Know.