Beaming Signature Smoothie

Meal type Smoothie

Ingredients

  • 16oz Beaming unsweetened almond milk
  • 2-3 tablespoons Beaming Superfood Plant Protein with Greens
  • 1/4-1/2 cup ice

Recommended Fruit Choices

  • 1/4 cup frozen berries – blueberries, strawberries or raspberries (these are low glycemic and therefore great for when on a cleanse)
  • 1/2 pear or apple (again, a great fruit choice that is low glycemic and will not spike insulin levels.)

Recommended Greens

  • 1/2 cup spinach or kale or greens of choice
  • 1/4 avocado (great for adding texture, good fat burning fat and creamy texture)

Recommended Superfoods

  • 1 teaspoon Raw Reserve Superfood Greens (or superfood greens of choice)
  • 1 teaspoon Maca (for energy & hormone balancing)

Note

*We do not recommend adding banana or mango to your smoothie while on a cleanse based  the higher sugar content of these fruits.  These can be enjoyed, however, as desired upon completion of one of our cleanses.

Directions

Step 1 Blend until desired consistency and enjoy. Congratulations – you are well on your way to experiencing how easy it is to design one of Beaming’s signature Nutritiously Powerful, Powerfully Nutritious superfood smoothies.